What are the common causes of back pain Common causes of back pain include pain from the disc, pain from the facet joint and pain from the sacroiliac joint. This can then manifest itself in either a general back pain or back pain and leg pain, which is sciatica. What are the symptoms of …
ARTHRITIS can be a debilitating disease that affects millions of Britons, including young adults and children. While there is no cure, early detection may help to slow down its progression. One of the earliest indications of the joint disease is painful or achy joints that gradually becomes worse. Described as a “classic” warning sign of …
Back pain is very unpleasant. Sore and achy muscles can cause a disgruntled feeling, causing tension in the household. Here’s the best way to overcome back pain. Don’t let back pain become a sore talking point – help is at hand. An effective technique to reduce such a sore sensation takes no more effort than …
LOWER BACK pain is incredibly common and affects about one-third of UK adults every year. It accounts for 31 million lost working days, and the cost to the NHS is estimated to be £12.3 Billion per year. Back pain has a physical and psychological effect, disrupting the ability to execute daily tasks, sleep and exercise. …
LOWER BACK pain is incredibly common and affects about one-third of UK adults every year. It accounts for 31 million lost working days, and the cost to the NHS is estimated to be £12.3 Billion per year. Back pain has a physical and psychological effect, disrupting the ability to execute daily tasks, sleep and exercise. …
Some common causes of lower back pain seen at George Morris Physio Wigan Read More »
A person can get a herniated disk through heavy lifting, a sudden pressure on the back, or repetitive strenuous activities. Doing gentle exercises and stretches can help ease the pain and pressure of a herniated or slipped disk. These include gentle stretches such as lumbar rotations, piriformis , upper hamstring stretches and gluteal stretches. Strengthening …
Exercises for a herniated disk at George Morris Physiotherapy Wigan Read More »
Joint pain, swelling, stiffness, and fatigue are all symptoms of arthritis, and they can make you want to stay still and reduce movement. Isn’t it true that the less movement there is, the lower the risk of pain? Wrong. The inverse is true. Exercise can alleviate pain, enhance joint function and flexibility, improve range of …
OSTEOARTHRITIS is the most common form of arthritis in the UK and causes the joints to become painful and stiff. Some symptoms are unusual, especially as they can develop on the hands. Osteoarthritis affects nearly nine million people nationwide. It is caused when the protective cartilage around the joints breaks down, causing swelling, pain and …
Early Signs of Arthritis-George Morris Physio Wigan Read More »
When it comes to supplements, one type is often highly recommended. Vitimin D has been shown to help relieve many different health conditions including reducing your risk of arthritis later in life. Taking daily vitamin D supplements has been shown to carry a lower risk of developing autoimmune disease, with a more pronounced effect after …
George Morris Physio Wigan discuss Arthritis Supplements Read More »
Back pain: What does a slipped disc feel like? How do you treat it? Back pain can take many forms, and impact many areas, with hundreds of potential causes. Often it can be tough to narrow down what caused the problem. One of those tough to diagnose problems is a slipped disk, symptoms of which …
Back pain: What does a slipped disc feel like? How do you treat it Read More »
