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Back pain: Avoiding three foods could significantly improve back pain
Backache is a common affliction, affecting roughly one in four adults. Up to 90 percent of people, however, are expected to suffer some degree of

Foods that may help reduce pain and increase mobility in the joints
Omega-3 Fatty Acids / Fish Oils Cold-water fish are a terrific source of Omega-3s fatty acids, which are essential nutrients for human health. Not only

Arthritis breakthrough: Research may have found a way to treat and even reverse arthritis
ARTHRITIS is a chronic inflammatory condition affecting the joints. The most common form of arthritis is osteoarthritis. Recent research suggests a potential cure for the

Back pain: All you need to know about back pain
What are the common causes of back pain Common causes of back pain include pain from the disc, pain from the facet joint and

Arthritis symptoms
ARTHRITIS can be a debilitating disease that affects millions of Britons, including young adults and children. While there is no cure, early detection may help

Back pain & good posture
Back pain is very unpleasant. Sore and achy muscles can cause a disgruntled feeling, causing tension in the household. Here’s the best way to overcome

Lower Back Pain Causes
LOWER BACK pain is incredibly common and affects about one-third of UK adults every year. It accounts for 31 million lost working days, and the

Some common causes of lower back pain seen at George Morris Physio Wigan
LOWER BACK pain is incredibly common and affects about one-third of UK adults every year. It accounts for 31 million lost working days, and the

Exercises for a herniated disk at George Morris Physiotherapy Wigan
A person can get a herniated disk through heavy lifting, a sudden pressure on the back, or repetitive strenuous activities. Doing gentle exercises and stretches

5 Exercises to help ease arthritis pain
Joint pain, swelling, stiffness, and fatigue are all symptoms of arthritis, and they can make you want to stay still and reduce movement. Isn’t it