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Back pain & good Posture

BACK pain is very unpleasant. Sore and achy muscles can cause a disgruntled feeling, causing tension in the household. Here’s the best way to overcome

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Rotator Cuff Injuries

’Rotator Cuff Injuries: Where they come from and how to prevent them Types of rotator cuff injuries: The rotator cuff is a group of muscles

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Common Knee Injuries

Common Knee Injuries A torn cartilage of the knee, also known as a torn meniscus, is one of the most common knee injuries. Any activity

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