muscles

Osteopathy Overview

What is the difference between an osteopath and a chiropractor

Back Pain, chiropractor, Joint Pain, manipulation, Muscle Pain, Neck Pain, nerve pain, osteopath /

Catherine is our resident osteopath at George Morris Physiotherapy Wigan. We are often asked what is the difference between and osteopath and a chiropractor. Based on what we’ve read, is there any difference? Does it matter which you should see? Well, let’s look at some differences        Chiropractors Chiropractors aim to help with […]

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backpainwere

Lower back pain and exercises for a herniated disk

Back Pain, osteopath, Physiotherapy, slipped disc, strengthening /

A person can get a herniated disk through heavy lifting, a sudden pressure on the back, or repetitive strenuous activities. Doing gentle exercises and stretches can help ease the pain and pressure of a herniated or slipped disk. These include gentle stretches such as lumbar rotations, piriformis , upper hamstring stretches and gluteal stretches. Strengthening

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